Over the last few days I’ve been feeling yucky and hormonal and found myself yearning to go for a walk. This was unusual for me, normally I just feel guilty for not getting any exercise; I don’t actually get to the point where I want to do it.
Well it took me a couple of days to get around to it, but this evening I put on some comfortable shoes and walked up the road, around the corner and up the hill. I didn’t raise much of a sweat but my leg muscles will be stiff tomorrow I’ll bet.
I was a bit disappointed when I got home that the entire effort had only taken me fifteen minutes. Well, I didn’t really go very far – after all I don’t want to over do it.
After watching a few episodes of “The Biggest Loser” and laughing at them, perhaps subconsciously they rubbed off on me.