Fast800 week four
It has been a couple of weeks since I’ve given a Fast800 update. I’m happy to say I’ve been sticking to the plan, and I… Read More »Fast800 week four
Daily Life
Back to uni and work update
It is week one for two new classes at university. The first is Introduction to Human Resource Management; the second is Entrepreneurship. I think you… Read More »Back to uni and work update
Fast800 week two
Doing great with this programme so far: sticking to the meal plan, doing the exercise workouts and feeling like I’m doing myself some real good.… Read More »Fast800 week two
Fast800 week one
Week one on the programme is off to a good start. I’ve been sticking to the meal plan and doing the daily exercise, and I’m… Read More »Fast800 week one
Starting the Fast800
In an effort to get my weight down and get on the road to better health, I’m starting tomorrow on a 12-week programme of calorie-controlled… Read More »Starting the Fast800
Workmatters
For the past couple of months, I have been doing some administrative work for B., who operates a nursing agency. I was not looking for… Read More »Workmatters