Mindfulness, stress reduction and healing
Jon Kabat-Zinn’s visits to Google Labs. The first video is an overview of the place of mindfulness and meditation in mainstream medicine. The second video is a general overview with guided practice. [youtube=http://www.youtube.com/watch?v=3nwwKbM_vJc&h=385]
Toy stall
Mum and I did a toy stall to raise money for BCDR today, raised $173.40.
Vegie garden – week 3
Last week I learned the terrible fact that my vegies would take months, not weeks to mature to harvest. I think I will need to put in some more garden beds so I can stagger my planting!
No more pound puppies
I don’t quite trust my decision making at the moment so I have been talking to others about leaving doggie rescue altogether. Dad has borne the brunt of this lately during the weekly trip to church. It has afterall been part of my end game for over 12 months now, to get stuck in and […]
Mel behaving badly
Am now on a week’s leave again, did not manage to get my work up to date and I am imagining a posse of suppliers chasing me for payments when I get back next week.. I think I am a weak person for letting stress affect my work. Work colleagues have been supportive but I […]
Stepping back
Made a decision to hand over some of my work for the dog rescue group to someone else – Janelle has agreed to take over all the web promotion and maintenance from next month. I was surprised but very relieved that she is willing to do it. It wasn’t an easy decision because there are […]