Lisa’s Lunches
Lisa’s Lunches was founded in Ipswich in 2019 to honour Lisa Heuston. Lisa died of cancer in November 2017 at the age of 39, leaving… Read More »Lisa’s Lunches
New waste water plant
The old septic tank system has been making itself known in recent months. Even after a clean out, we’d occasionally catch an unpleasant whiff because… Read More »New waste water plant
Fast800 week four
It has been a couple of weeks since I’ve given a Fast800 update. I’m happy to say I’ve been sticking to the plan, and I… Read More »Fast800 week four
Back to uni and work update
It is week one for two new classes at university. The first is Introduction to Human Resource Management; the second is Entrepreneurship. I think you… Read More »Back to uni and work update
Fast800 week two
Doing great with this programme so far: sticking to the meal plan, doing the exercise workouts and feeling like I’m doing myself some real good.… Read More »Fast800 week two
Fast800 week one
Week one on the programme is off to a good start. I’ve been sticking to the meal plan and doing the daily exercise, and I’m… Read More »Fast800 week one