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Fast800 milestone
This morning I woke with a sense of anticipation and gratitude; today is the first day of the rest of my life, and the last three months have put me on a path to better health. I lost 13 kg and got rid of some bad habits by sticking to the programme. I still have
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Lunch with Dad
Jo kindly invited me to a birthday lunch at her place today for Dad, who is now an octogenarian! We almost forgot to take photos but thankfully remembered shortly after we had all filled our bellies with Chinese take-away (and Fast 800 chicken stir fry in my case). I really like this photo Mum took;
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Bundaberg here we come
This popped up on my OneDrive feed this morning. It is eleven years to the week that Jo and I last visited the regional city and stayed at Lime Cottage in Burnett Heads, a farmstay property about 15 minutes from the city centre. It was our second stay at the cottage. I remember on our