Benefits of Regular ReadingDecember 2nd, 2008 @ 6:38 am
Last night at dinner my dad made a comment about how reading a book multiple times improves memory. As a reader will find some details that they haven’t remembered on the first reading. And I agreed as I have read books multiple times and found this to be true. I also added that sometimes when I read a page I start guessing the next word on the next. I also think that my writing has improved since I started reading more and perhaps my interest in reading improved since I started writing. As one of the things I had to do is read my own writing. I also wished that I did these two activities a lot more when I was a kid as I think that I would have done better at school.
Anyway after dinner last night I decided to look up information on the benefits of reading, and found that it is an activity that people with mental health problems are encouraged to do as experts have discovered that reading regularly reduces anxiety and stress. I also read a lovely story on the internet about an old lady in a nursing home as I read that she likes reading novels and reads one a week. She also enjoys reading as it is one of the things she can do independently and it is also a social activity for her as a person visits her each week bringing her a new novel to read and this gives her a chance to talk about them as well. I also read on the internet that reading benefits everyone and we should all try to read a book a week. And here’s a interesting personal development web site that explains the benefits of doing that:
http://www.stevepavlina.com/blog/2005/02/read-a-book-a-week/
General
Jo
said,
December 2, 2008 at 7:46 am
Here’s a web site I just found that explains the benefits of writing regularly:
http://www.wellbeing.com.au/natural_health/natural_health_articles?cid=7766&pid=148238
Liss
said,
December 3, 2008 at 5:28 am
Very interesting Jo. I’ve always enjoyed reading and marvel at how totally absorbed you can get while reading a book. When I was a kid I used to drive Mum mad with my reading, always had my head stuck in a book when I was supposed to be doing something else. My favourite reading spot when we lived at Blackheath was up in the branches of a gum tree in our backyard – I’d constructed a comfortable perch for myself from some chicken wire. I would disappear for hours up that tree!
Jo
said,
December 3, 2008 at 11:43 am
Hi Liss,
I wasn’t aware until now that your favourite reading spot as a girl was up a gum tree when we lived at Blackheath. I also remember that there was at least two gum trees in that backyard and where they were. And can also now picture you reading in either of these trees.
Liss
said,
December 4, 2008 at 7:05 am
My perch was in the gum tree closest to the house, near the rhododendron.