Jo's Old Site

On Wednesday, mum took me to physio again and this time Jenny got me to sit on the exercise ball and she told me to roll it around while I sat on it; then after doing this one way she then got me to do it again in the other direction.

Jenny also told us about her son, as apparently he had poor balance when he was a little kid, and the reason why she told us is because mum told her that I tend to rush through the exercises, she then told us that her son used to do everything quickly and apparently that has some connection to poor balance; as when he got on his bike slowly he couldn’t ride his bike anymore and so he had to relearn how to do things and eventually his balance improved.

Then Jenny told me to slow down too.