Desperate little tendrils

Sometimes, I feel like I’m slowly going insane. The older I get, the deeper entrenched I am in this personality, which shies away from other people. I am distracted and lost for what to say most of the time. I’m turning into a grumpy, grunting cave woman. Went for a medical check up this morning. […]

Saturday outing

A late night on the computer Friday night did not deter me from wanting to head out on Saturday, though I left it quite late in the morning. Wasn’t really up for a long drive so decided to head into Gatton to top up my work wardrobe with some new shirts and vests. Shoppers are […]

Hermit in her cave

Having a bad day, letting negative thoughts get to me, fantasising about hiding away from the world in a cave, staring at the fire.

My values – Family

I’ve reached a compelling section of Dr Russ Harris’ book “The Happiness Trap”, the affirmative action part entitled “Creating a Life Worth Living”, which starts off by drawing a distinction between goals and values. Goals are good in the short term, once you reach a goal, what then? Values are what guide us throughout our […]

Garden party

A turbulent month. Our Bossy boy died quite unexpectedly on a Thursday, H arrived home from work first to find him in a bad way. Took him to vet, had bloated stomach, twisted internal organs too badly to save him. Finished therapy, funny how strong I felt while doing it but since being on my […]

Snake at the stairs

Quite an eventful day today. I finished up a course of psychotherapy which has been going for about 10 months, so I’m very happy about that and pleased with the new mental tools in my arsenal. Very grateful to the psychologist for pointing the way. Got home, spent a little time at my desk then […]